Dr Denniston bridges the connection between personal well-being and professional success for elite leaders and their teams.
She delivers custom solutions for burnout and stress and provides cohesive habit-training strategies that maximize vitality, productivity, and resilience.
Her Wellness Amplifier Performance Program is sourced from 25 years of private practice and from working with companies from small start-ups to global giants like Microsoft.
As a keynote speaker and coach, Dr Denniston motivates audiences covering topics from health and wellness to stress and resilience.
She is the author of Three Day Reset and a regular contributor to several online wellness publications such as Thrive Global and Medium.
Date | Time | Session Name |
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TBC | TBC | You Are Spilling Your Most Precious Resource - your time! |
Session Description | ||
Dr Heather Denniston explains the personal and professional cost of unknowingly and unnecessarily leaking your energy: You are exhausted and bordering on burnout. Your get-up-and-go has left the building, and you are unsure how to get it back. In this session, you will learn where you spill your most precious resource and the practical tools to shore up the holes in your bucket, buy back bandwidth, and get back to the things that truly matter.
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